Testimonials

Here’s What Athletes Are Saying About FlyNutrition

Sports Nutrition and Performance Testimonials From Endurance Athletes in Denver, Boulder, Around the U.S. and Around the World

Joanna E., sports nutrition client

“FlyNutrition is amazing, with their program I was able to figure out why my diet wasn’t working and what I needed to improve on. For me I needed to see it visually on paper each week. I would write a food plan on Sunday and a fueling plan for my long workouts. I feel better each day and I am not getting run down on my workouts. I cannot thank FlyNutrition enough!!”

Joanna E.

Joanna E, sports nutrition client
Fanny K. endurance athlete testimonial

“Over the 3 months we worked together, Kylee provided an efficient and easy-to-follow path that led to reaching my goals we initially established. During this time, I became a healthier and happier person, and a better athlete. Kylee gave me all the tools I needed to get rid of constant and acute digestive issues, to overall feel better and more energized, while improving my athletic performance. She provided a step-by-step, easy to implement athlete nutrition plan that was customized to seamlessly fit with my lifestyle and my food and drink preferences. Kylee also remained consistently supportive and communicative along the way, always available to answer any questions I would have. The work and results we obtained have been life-changing for me. Thank you so much Kylee!!”

Fanny K.

Sam B., running dietitian testimonial

“I’ve been working with FlyNutrition for over a year now to dial in my nutrition during training and racing. The weekly meal plans ensure I am getting the right fuel to my body for my workouts whilst also being delicious and varied! FlyNutrition also helped me with a race fueling plan that helped me nail a recent 70.3 PR. I couldn’t have had the success in racing over the past year that I’ve had without FlyNutrition and I’m stoked to keep working together!”

Sam B.

Sam B., running dietitian testimonial
Cris M., endurance athlete testimonial

“Before Flynutrition, nutrition and eating was always about control for me. If I could control what I put in my mouth, then I could control the way I looked. But Flynutrition taught me how to shift that control. I learned that I have two sides of my brain – the Eating Disorder/Diet side and the Logical/Fueling side. And I learned that I am actually in control of which side is louder. So, instead of trying to control what I eat, I started to control my self-talk. Instead of trying to quiet hunger pangs and bodily cues that I needed to eat or fuel, I started to pay attention to them and let the logical side of my brain take over. I started saying things like, “You’re feeling hungry. What would be a good snack or meal to eat that will help fill you up?” When I started the program, one of my initial goals was to believe in what I learned. I didn’t want to just go through the motions or read articles about nutrition anymore. I wanted to live it, have someone hold me accountable, and ask the tough questions. A year ago, I was coming back from a torn hamstring and couldn’t run more than 10 minutes at a time. A few days ago, I ran a 3:22 marathon at age 39. I credit Flynutrition with that success.”

Mary Beth C.

Trish H, endurance athlete testimonial

“I just wanted to thank FlyNutrition (times infinity) for all your time, energy, and expertise this last year! I had the physically strongest training block of my life. Mentally strongest as well. I know that was in no small part due to all your amazing nutrition and fueling guidance. For the first time since I was a teenager, my body is getting the right amount of food and nutrition to fuel itself and I’m clearly seeing what I can do when that is the case. You are so incredible and have made the biggest difference in my life. Thank you for being you and sharing all your incredible knowledge with me and the world!”

Trish H.

Trish H, endurance athlete testimonial
Corinne G, endurance athlete testimonial

“Working with Kylee was such a game changer. I’ve learned and grown a lot in the past half year. “Fuel for performance” not only became a mantra but also served as a frame for me to understand how meal prep and tracking caloric balance are critical to performing at my best. Kylee was the person who helped and guided me through all this. She has great expertise, and is also a wonderful person to talk to! It’s still a long path to go, but Kylee gave me the tools to keep going.”

Corinne G.

Ready to take flight into better health and performance?